|Philly Cheese Steak in a Bowl|
Afterwards, I am going to nap, do some prep work for the food we are taking to the surprise birthday party for Randy tomorrow and I have three good books waiting for me.
We have some interesting new food recipes for this week. Remember, it is important for those of us on longtime prednisone therapy to avoid sugar or foods that process into sugar because our pancreas just can't handle it well. It makes us fat. So, the goal is 3-4 ounces of lean protein and non-starchy vegetables.
Here we go:
Pizza-Bellas - Portobello mushroom pizzas. http://www.hungry-girl.com/newsletters/raw/1492-hgs-veggie-pizza-party-2-kooky-recipes
Low Carb Breakfast Casserole - I make 1/2 recipe. http://lowcarbfamily.com/archives/506
Tuna Melt - To make the Tuna Salad for the Melt - http://www.genaw.com/lowcarb/tuna_salad.html now to make the Melt: http://www.genaw.com/lowcarb/tuna_melts.html
Hot and Spicy Buffalo Shrimp Dip - I will make 1/2 recipe - http://www.skinnytaste.com/2013/01/hot-and-spicy-buffalo-shrimp-dip.html
Cauliflower Bake - http://mylifewellloved.com/cauliflower-casserole/
Mediterranean Shrimp over Spinach - http://www.kalynskitchen.com/2014/02/mediterranean-shrimp-spinach.html
Asian Grilled Beef with Steamed Eggplant and Mushrooms in a Peanut Sauce - I use 1 pound of meat for 4 servings and do not use the brown sugar or rice with the eggplant - http://heartmindandseoul.com/asian-grilled-beef-steak/
Primal Philly Cheesesteak in a Bowl - http://www.health-bent.com/beef/philly-cheesesteak-in-a-bowl