Back to Rehab

I had not been to my rehab class in almost a month. The last time was just before Mary’s visit in early May. Sad. I have gone to the other rehab but it has been crazy busy. Then I got sick. Anyone with even a sniffle is banned from both rehabs. We know not to show up if there is even a chance of a contagious situation.

I went to the rehab class last Thursday. It was good to see everyone and get caught up on other’s lives and health issues. We learned that Barbara – of the Sherman and Barbara saga - was in the hospital. I tried to visit her yesterday when I went to the other rehab but she was no longer there. Last time I saw her, she really didn't look good and it was rather shocking to see how quickly she had depleted. I hope she was well enough to go home.

My rehab class friend Sharon took her first steps out into the world since her diagnosis when she travelled to Carmel for two days. That is a challenge! For those who have never been there, it is a charming city whose main street is a long DOWNHILL walk to the beach. The problem is walking back up the hill. She felt confident, learned how to compensate and really had a nice time. Maybe she will try another outing soon.

Dick was not there because he was visiting a casino. I told him to call me if he won a million dollars. I haven’t heard from him!

Sherman was there complaining about not breathing very well lately. He said that the doctor said he is in great health except for the breathing issue. He so regrets the endless cigarettes for so many years.

What I notice most about not being at rehab is that I really miss the routine of it all. Leaving the house at the same time everyday, arriving at both rehabs at the same time, running errands, taking care of personal business and food shopping. My daily routine was thrown out the window. I like my routine. It keeps me focused and engaged.

So, after attending the class, I left there walking taller, breathing better and just feeling healthier.

But, I will miss today's class due to an ILD meeting at the university hospital. What I have learned from this break is that I need to get back to the routine of working out five days a week. Beginning again next week.