Like everyone else on earth, I will begin an eating plan today. Well, the last few days, to be honest. I will keep you updated on my progress. The goal is to surprise Dr. K. when I see her in May.
Thanks to our buddy Don, I found a plan that is doable.
In the other rehab gym, we notice an up tick of people at the beginning of every year. They are all gone by February.
If you have started a program, hang in there. One day at a time.
Here we go!
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