I have an appointment with the nutritionist late next week. What I have discovered is that if I do extra time at the gym or extra work in the garden, I have a better result. My weight lose improves.
The plan, beginning yesterday, was to work in the garden all weekend: cutting, trimming, raking, hauling, and watering. I planned to sweat, even though it is foggy and cold. I did the entire front yard yesterday. Four hours straight. I slept really well last night.
Saturday will find me in the back yard, which needs less work but some major trimming. More hauling.
Hopefully, all this work will pay off when I step on the scale at Mr. B.’s office and I will have a pretty garden, too!
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