Sunday, November 3, 2013

Recipes for the Week

Eggplant and Chicken Parmesan
We have been awake since 3:00AM, really 4:00AM before the time change last night. The F1 race from Dubai is on live - hate all the commercials! - while we are having coffee. The house and yards are in good shape, the sheets are going into the wash this morning, they and Michael's dress/work shirts will be ironed before I go into town. I need to hit the organic market for almond flour, lunch and something to go with the Pizza Chicken for dinner tonight.

Here are the recipes for the week for those of us on prednisone therapy. They are primarily 3-4 oz of protein and non-starchy vegetables. This week, I have added eggplant, which is not normally on my diet. I love it but rarely eat it. My portion will be tiny!

Eggplant and Chicken Parmesanhttp://www.genaw.com/lowcarb/eggplant_chicken_parmesan.html

Cincinnati Chili: I cut the recipe in half for 4 servings. I serve Michael's over pasta but I have mine straight. Delicious!
http://www.genaw.com/lowcarb/cincinnati_turkey_chili.html

Low Country Shrimp: I will serve this over rice for Michael. http://www.lowfatlifestyle.com/entrees/entreerecipes/lowcountryshrimpII.html#.UnZVcyjFX6d

Deep Dish Pizza: Good for both breakfast or lunch.
http://www.genaw.com/lowcarb/deep_dish_pizza.html

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