Here are the recipes for the week. These recipes are for people who have been on prednisone for a while and we just don't process food properly. No fruit, no grains, no yogurt or milk. The goal is 3-4 ounces of protein and non-starchy vegetables. Enjoy!
Breakfast/Lunch:
Arugula, Caramelized Onion and Goat Cheese Pizza - HERE
Bacon-Wrapped Jalapeno Chicken Bites - HERE
Easy Method Houston Chicken |
Dinner:
Baked Meatballs - HERE - I serve with Pasta Slim or other "fake" pasta.
Houston Chicken - HERE - Served with a side salad.
Mongolian Beef - HERE - Michael has rice with this and I have cole slaw.
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