I forgot to
bring my oxygen with me to the other rehab yesterday. Starting slowly on the
treadmill, I kept checking my saturation levels while clocking time at 2.8 mph
then 3.0 then 3.2 then finally my normal 3.4 and was able to keep my levels over 90%
without supplemental oxygen.
For the
first time, this may be an indication that the continuing large dosage of
prednisone has help to get back some of my lung capacity. I was thrilled.
Moving to the bike, I was able to keep my levels above 93%. Such a surprise.
In the
rehab class today, I will see if I can maintain these levels while the RN
checks my saturation levels on their meters. Wouldn’t it be lovely? Wednesday, I
have appointments for full PFTs, HRCT Scan and a meeting with my favorite
Dr. K. to review all the results.
But for
now, I am marching towards an exhausting time period, I really want to share
the number of things I do in a day to illustrate how I try to adjust my
schedule to protect my health.
Every
morning, all the dishes are in the dishwasher, counters are cleaned, pillows on
the family room couch are fluffed, the bed is made, the bathroom counters are
cleaned and the house is left in good shape for the day. I hate coming home
from rehab to a mess. So, in a morning, I am doing so many more activities of
daily living than what I was able to do in a whole day years ago. All thanks to
rehab and medications.
Yesterday,
I met mom and we headed out on a field trip. I had spotted an Anthropologies
store and we decided to check it out. Loved some dresses. A huge sale is
happening today so maybe….gosh, I just don’t have time.
We walked
down the street to a high quality candy store where I bought my mom a Chocolate
Haystack and Michael a chocolate dipped apricot and some peppermint bark. After
I paid for everything, we heard something. Suddenly, we all looked down the
counter then up at the ceiling where water was pouring through the light
fixture. The woman behind the counter ran up to the spa above but no one was
there yet. We moved everything off the counter and place a big bucket to catch the stream of water.
She was contacting the building owner’s on site office so they could get into
the spa when we left. We washed our
hands afterwards! What a mess!
Mom and I
both worked out at rehab then had lunch – I had a protein children’s burger –
at 5 Guys and Fries. We chatted; I dropped her off at home then headed towards
home with stops for gas, a salad for dinner and even retrieved clothes from
the cleaners.
At home, I
watered the front garden and ironed Michael’s new shirt and slacks, worked on
my speech for the ATS next week, fought off a nap then made dinner of
bacon-wrapped scallops and a salad.
By 7:30, I
was fighting to stay awake.
Today, the
focus is the rehab class followed by having my eyebrows waxed. Not too long of a to-do list.
Tomorrow is going to be a dozy!
Foodie
update: I wanted to find something special for appetizers when Kimberly and
William fly in on Friday. The wonderful organic market in town makes their own
lamb and feta sausage. I bought two, which I will cook up and served with a
tzatziki sauce. Perfect!
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