Recovering. Still recovering from Saturday night's gala. It was a very quiet Sunday with only a quick run to the grocery store then early to bed. I am feeling better this morning but it will still be a day or so before I am back to normal.
Mom has her first rehab for balance issues around lunchtime today. Beforehand, I am going to try to workout at the other rehab, swing by the butcher's and a very quick run to Trader Joe's. The recipes for this week are:
Bacon Wrapped Scallops with Thai Green Beans:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1017745
http://www.genaw.com/lowcarb/thai_style_greenbeans.html
Five-Spiced Pork with Asian Slaw:
http://www.seriouseats.com/recipes/2012/09/chinese-five-spice-pork-with-asian-slaw-recipe.html?ref=box_quick
Baked Meatballs over Pasta Slim:
http://www.genaw.com/lowcarb/baked_meatballs.html
For lunch or breakfast instead of chopped veggies and a low-fat cheese stick or eggs, I plan to make one of these:
Barry's Individual Pizza Crust
http://www.genaw.com/lowcarb/individual_pizza_crust.html
Remember, we who are on immune suppressant therapy must watch our carbs. Our pancreases do not process properly so even non-fat Greek yogurt can put weight on us. It is the sugar. Portion size is all important. Keep a balance of protein to veggies. I must stay at 1200 calories to lose weight and 1400 to maintain my weight. Eat well, exercise and take good care of yourself.
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