Living Well with a Bad Diagnosis - Lung Disease

Monday, June 29, 2015

Food for the Week

It was the perfect weekend. I hardly left the house. Quiet. Restful. We even had a nice surprise visit from British Don mid-Sunday afternoon. We also wandered out in the car for lunch yesterday but that was it. Today, the plan is to workout at the other rehab, a visit to the butcher's, mom's and Trader Joe's. It should be a rather quiet, lazy summer day.

We also received the new water restrictions due to the ongoing drought. The list includes no watering between 8:00AM-6:00PM, watering allowed for a maximum of 15 minutes on specific days according to addresses, no fountains, no cleaning driveways or walkways. You get the idea. Because of my drought-resistance lawn, I only need 10 minutes a week. It has survived two other droughts.

Simple foods for the week. Tonight features a fantastic fish and shiitake mushrooms. These recipes are for those of us who are on immunosuppressant therapy. We just don't process food properly. The focus is protein and non-starchy veggies.

Cauliflower Bake: HERE
Deviled Eggs with Shallots and Pancetta
Arugula, Onion, Goat Cheese Pizza: HERE

Pan Seared Fish with Shiitake Mushrooms: HERE
Shrimp Salad: HERE
Houston Chicken: HERE
Philly Cheesesteak in a Bowl: HERE

Happy Monday!

No comments: